Counselling and Psychotherapy in Stafford and Stone

Month: January 2019

Have your New Year Resolutions fallen flat already…?

If your NY resolutions have already fallen by the wayside, then you’re not alone – apparently 80% of us are in the same boat by the time February rolls round. The top  failed resolutions (says Google) are: Lose weight, eat healthier, get fit Quit smoking / drinking Learn something new Spend more time with family…