Modern life is busy and stressful. Often we tell ourselves to just get on with it or 'suck it up'. Anxiety, bereavement, stress and depression are real and can rarely just be 'sucked up'.
Evidence shows that 80% of clients are better off after therapy (Therapy Today Nov 2014)
We can work together to understand your stress, anxiety, depression or unhappiness - and effectively overcome it.
Our life rarely goes the way we plan it - it can deal painful blows that are unfair and unavoidable. The result can be stress, anxiety, bereavement, anger, illness and depression. The good news is that even if our life isn't like we would want, we can still work to create a fulfilling life with meaning and hope. I will take as few sessions as possible to help you understand your current problem or unhappiness. I can help you think about your problems in a new way and offer you a range of techniques to make you feel better after every session.
Areas I work with:
Infidelity & affairs
Miscarriage / stillbirth
On with your life
Together we'll clearly work out where you are right now in your life and where you'd like to be. We'll get you back in the driving seat of your life, and untangle ways of thinking and behaving that may be bogging you down and holding you back. You may wish to try one session of counselling and then make your mind up - and if so, I would love to hear from you.
Discrete Stafford location 5 minutes from town centre
My office in Stafford provides you with a comfortable, discrete and private location close to Stafford Hospital with free parking. Approximately 5 minutes from the town centre and less than 10 minutes from Junction 14 of the M6.